Friday, November 20, 2009

Back From Hiatus

With Socal Warmup starting up in less than 24 hours, it is time for me to finally return to this blog and the college season. I had originally planned on writing extensively about the mixed division since I was playing with LA Metro this year. I assumed some of the responsibilities of leadership, and I needed some time away from writing about Ultimate.

My team had a fantastic run to Nationals, and we finished 11th in Sarasota. Short of what we were hoping for, but all in all, we had a great season and set the bar higher for Metro and LA Ultimate as a whole. On a personal note, I ended an abysmal streak of 15 Nationals losses in a row (playing with Monster in 2006 and coaching USC this year) with a win over TAU in pool play. The next hurdle is to get to quarterfinals and beyond.

I'll write more about USC in an upcoming preview of the Southwest region, but I feel very good about our chances this year. The bulk of last year's team remains intact and reaching semifinals at Sean Ryan (despite the absence of several key players) bodes really well for the Hellions.

I'm also planning to post some thoughts about how to improve the women's college division as a whole and take a look at some of the hot topics for the 2010 season. If anyone out there is interested in contributing, drop me a line at frho@sbcglobal.net.

Thursday, July 2, 2009

The College Championships - Q&A with UPenn Coach Marc Stachowski (Part 2 of 2)

FJR: Having qualified for pre-quarters after pool play, you had exceeded the expectations of outsiders (including myself). The wins over UNC and Iowa State were solid wins but what came next was something that nobody could have anticipated. The win over Carleton eliminated any doubts about the strength of your squad, and turned Venus into the story of the tourney. Talk about the lead-up to the Carleton game and the game itself.

Stachowski: If we made the pre-quarters we'd match up with the winner of the Carleton vs. UNCW pool game. I was hoping it would be UNCW since I had watched them play a little bit and thought they were close to UNC in style and talent. I figured that could be a good way to encourage our team to pull off another upset. Unfortunately, Carleton beat UNCW 15-11. And since that game was happening at the same time as the Stanford/UNC game, I didn't even get to watch Carleton play. Uh oh.

So, on the minus side it looked like Carleton was playing some really good ultimate. On the plus side, I figured we'd be a little more rested since our last game of the day was over two hours before Carleton's... and also since we played a completely open rotation against Stanford to try to preserve our top players for later.

During our warmup after a five hour break, we looked a bit lethargic. Carleton was looking very efficient and sharp doing their warmup drills and I noticed with some concern that they were a very tall team. My message was the same as any other game during the series... play our game... keep a vocal involved sideline. As the game got underway we started out sluggishly but the mental toughness was there. We were making good decisions and working the disc really well and not panicking after they had a couple of monster skies by their tall receivers. We slowly got a grip on the game and took half 8-7.

During half time we seemed to find our second wind and came out very energized... running off 4-5 straight against a tired looking Carleton. When Katie Poulos, a third year player and super steady cutter and defender, made her first career layout grab on a disc that looked like nobody would get to, it was good for the 14th goal and the Penn sideline erupted. A turnover and a few throws later, Opi pointed to a corner of the endzone and Kate Anthony put it there... with Opi out-jumping a taller defender for the final goal. And just like that, we were suddenly in the quarterfinals of Nationals. And unbelievably, another goal change: "Lets make semis!"

FJR: Beating UNC and Carleton was one thing. Getting to the quarterfinals was amazing. But challenging Washington Element, a team that was on everyone's short list to win the title, took Venus from this year's Cinderella to one of the great underdogs in Ultimate history. How were you able to contend with a juggernaut like Element?

Stachowski: Honestly, I felt pretty good about our chances against Washington. We had been doing a great job of focusing on our own game the entire weekend and with a good night's rest I thought we'd be ready to pull off yet another upset. The message to the team was basically: nobody expected us to be here... everyone will be pulling for the underdog... just get out there and show everyone what we're made of and leave it all on the field.

As Penn warmed up up before the game I could tell it would be a much harder contest than anything we'd played in all year. Not only because of our opponent, but also because of the heat. I felt pretty confident that our top 9 could match up well with any other 9 at the tournament, but going against a team so deep and talented I was worried that we'd have fatigue problems towards the end of the game. Still, the girls had shown an incredible amount of fortitude so far... maybe there was another miracle to be had.

And for a while there, I really thought we were going to pull it off. At one point in the first half, we were making huge plays
everywhere... Opi got a huge deflection D then tore downfield for the score to make it 6-3. 6-3!! At that point, a girl from Pitt (we had fantastic support from players from all over the ME all weekend... Pitt, Penn State, Maryland, Cornell) stopped me on the sideline and said something like "Doc, what is going on here?" I shook my head and said "I don't know." I really didn't know. The euphoria of that early lead... the energy and excitement of the Penn sideline... the energy and buzz from the crowd... our team of underdogs playing their hearts out and taking it to the number 2 team in the nation... just an
amazing feeling. That's probably my favorite moment of the entire tournament.

Unfortunately, Washington was able to apply relentless pressure on both offense and defense and the chilly decisions we were making all weekend started thawing quickly. A couple of uncharacteristic drops... and turfed throw here and there... and suddenly it was 7-7. That focus that had been so sharp all weekend was showing some wear.

Still, we took half 8-7 and we were feeling very upbeat about our chances. But the Washington pressure was just too much for us and you could see our energy output dropping dramatically. We traded until about 10-10 or so, then Washington broke us twice I think. We traded again to 12-13 and Washington finished us off with two in a row. We'd come within 3 points of attaining a goal that we would never have thought possible just a few weeks beforehand. Our season was over.

FJR: Now that the 2009 season is over, what are your prospects going into next year?

Stachowski: It's hard to say what our prospects are for next year. We are losing Raha Mozaffari (three time all-region), Whitney Viets (captain, all-region, Callahan nominee), Rachel Shah (captain), and Kate Anthony. Basically, Raha, Kate and Whitney played every point of every victory and the quarters loss. And Rachel played every D point as a defensive handler and had zero turnovers. That's a lot of ultimate skill and leadership to have to replace.

On the other hand, to say that our remaining veterans and rookies have been galvanized by this whole incredible experience is an understatement. Every one of our rookies has signed up for a local league, and/or has written me for things to work on over the summer, and on and on. Hopefully some of the rookies will make good progress over the summer and come back with a purpose. We have a bunch of determined vets who are ready to step up and have their turn as well.

So, with some progress there and another good rookie class... maybe a transfer or two... maybe some hotshot HS player will read our story and decide to go to Penn to be part of our program... who knows?

What I can say is that by the time Sectionals 2010 rolls around, we'll come in with a low RRI but full of fire, determination, discipline and heart... and we'll be gunning for another trip to Nationals... playing our game... one point at a time.

Tuesday, June 30, 2009

The College Championships - Q&A with UPenn Coach Marc Stachowski (Part 1 of 2)

Lazy sportswriters have relied on finding a team to slap with the Cinderella label as a default storyline for some time now. I am certainly not above being lazy, but UPenn's performance over Memorial Day truly fits the bill and is one of the more remarkable runs in recent memory. In the short time that UPA has been maintaining scores on their score reporter, the only other run that can compete with what UPenn did this year is Northwest's 2007 performance that nearly landed them in the semifinals.

Coming into the tourney as the 20th seed, Venus more than justified the UPA's decision to expand the field to 20 teams this year. What they did this year will undoubtedly inspire future upset-minded teams to do the unthinkable and give fans a lot to chat about.

I emailed Marc 'Doc' Stachowski, the head coach of UPenn Venus, about their run to get a firsthand account of their successful showing at the College Championships. In his third year as head coach, Stachowski was recognized as the Metro East's coach of the year. As a player, Doc has qualified for mixed Nationals five times, twice with Donkey Bomb and is currently on a three-year run with AMP.

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FJR: Before we get to the big run in Columbus, how did you and the team leadership prepare for the College Series?

Stachowski: Sunday at sectionals was the first time all season that our entire team was on the field for a game. Our 5th year player and main handler, Raha Mozaffari, is in dental school and was barely able to make it to any tourneys at all this season. That meant a couple of things: 1. One of our main cutters, Whitney Viets, had to handle all year in Raha's place. 2. As a result of that, and the fact that I couldn't care less about things like RRI, we were a complete unknown even to our regional rivals and maybe even to ourselves.

Regardless, the mantra for our team is always "play our game". We talk a lot about making high percentage plays and factoring risk vs. reward in decision making and our players really bought into those concepts. So heading into regionals, it was all about making sure we were only thinking about the next point, and concentrating on playing our game. The only time we were rattled out of our game was in the semi vs. Maryland where they blew us out 15-4. As lopsided as that sounds, I felt like we were in every point and that most of our turnovers were mental mistakes. Fortunately, we had a great circle after that game and team captain Whitney Viets, who had a huge huge effect on team morale with her speeches, was able to rally the troops and leave everyone feeling confident and upbeat about the following day. "Three more!", was the cheer.

FJR: After a surprising upset win over Maryland (an underrated team who placed 11th at the 2008 College Championships), how did you keep the team motivated going into Nationals?

Stachowski: Prepping for Nationals was... interesting. Chaos, is probably a better word for it. As it turns out, the 2 weeks after regionals were finals weeks for everyone. And then school let out the week before Nationals. So basically, we had 1 or 2 practices between Regionals and Nationals... both of which were thinly attended. Naturally, our team was completely euphoric about our dramatic win vs. Maryland, and to be honest I was a little worried that we'd settle for just having made nationals. I basically told the team that making it wasn't enough: the whole nation thought we were lucky to be there... thought we didn't deserve our spot... nobody was giving us any respect. I told them we needed to go to Columbus and earn our respect one point at a time... with our game... the way we play it... our huge and active sideline... the whole works. If we won some games... so be it... but either way, we'd be able to hold our heads high if we just showed teams we could compete with them.

FJR: What were you and your team's expectations going into Nationals?

Stachowski: I'm a big believer in setting team goals. Our goal for every season I've coached (this was my third year) has been to play our game throughout the series... one point at a time... and ultimately make it to Nationals. So qualifying for Nationals at all would make our season a huge success.

Now that we had actually attained our goal, I had no idea what would happen next. This was the first Nationals appearance for Venus in 13 years. That, combined with the fact that we hadn't faced any other nationals qualifier left me with a lot of uncertainty as to where we'd ultimately place. I was encouraged by the fact that we had beaten Pitt, who had beaten NC a couple of times during the regular season. But beyond that, i had no idea what would happen or how good the competition would be... other than really good.

When the seeds and schedules came out it definitely seemed like we could make a run at pre-quarters if we could pull a couple of upsets... so that became our new goal: "Make pre-quarters!" We would play the 9 (NC) on Friday morning, then the 4 (Ottawa) on Friday afternoon. Then Saturday we had the 16 (Iowa St.) in the morning, and the 5 (Stanford) right after that... with a potential pre-quarters game in the evening. So, we planned to go all out for the two morning games... and if we won, we'd sub deep into our roster for the games against the 4 and the 5 to rest our starters for the potential pre-quarter matchup. That was our overall tourney strategy going in.

FJR: Opening the tourney with a win over UNC was the first surprise of the tourney and obviously huge for your team's confidence. What were the keys to winning against UNC?

Stachowski: Judging from the information we got from fellow ME teams that had faced UNC and/or had seen them play I thought we'd match up pretty well with them. The game plan going in was to poach the lane every time their main thrower Leila Tunnell had the disc, force her to give it to another handler (preferably on force side sideline) and then completely deny a reset back to her. Obviously, you can't keep the disc out of the hands of a player like Tunnell all the time, but I liked the pressure we were applying and the coverage we had downfield. I felt like we did a great job of coming out strong on D and mixing in our break mark/short game with our long shots on O.

Unfortunately one of the turning points in the game was a bad injury to one of UNC's main defenders, Kaitlin Baden. There was a long throw and Kaitlin was going stride for stride with Octavia "Opi" Payne on Penn. Both made a bid for the disc but Opi landed on Kaitlin in an awkward tangle and the play resulted in a torn ACL for Kaitlin. Seeing any player go down to that kind of injury is deflating to both teams. Nobody wants to see another player get hurt... and be reminded just how random and easy it is to be injured yourself. Without question and understandably, UNC was affected more. Kaitlin, along with her teammates had been doing a nice job covering Penn's main cutters Opi and Whitney. With her out, I feel like Penn gained a bit
of an edge both on the field and psychologically, and we were able to pull away in the second half.

I have to say a couple of things about UNC: I have to admit i groaned a little when i saw that we'd play them. Not only because they're good, but also because of that bad rap that teams from North Carolina get... "too intense"... "dirty players"... etc. Well i'm here to say that UNC was the MOST spirited team we played at Nationals. Our game was hard fought, physical, and completely fair. There were very few calls and almost all of them were uncontested. There was no "working" the rules, or ticky tack calls on bumps that had nothing to do with the play. Just ultimate being played at a high level with exciting plays everywhere. The coaches, Lindsey Hack and Brian Dobyns are class acts and their team is a reflection of them. Intense? YES! Fair? Definitely. Spirited? Unquestionably.

Also, in a display of courage that says all you need to know about the women that play this game, when I went to the sideline between one of the points in the UNC/Penn game to seek out Kaitlin Baden and offer my sympathies, she looked up from her chair, huge ice pack on her knee, shrugged, smiled gamely and said simply: "It happens." What a baller. Seriously Kaitlin, my hat is off to you. Come back strong!

FJR: After the upset win, UPenn lost to Ottawa, took care of business against Iowa State and then lost by a huge margin against Stanford, giving them a 2-2 record after pool play. UNC still had a chance to knock Venus out of the pre-quarters with a win over Stanford. Can you describe the anxiety of watching the UNC/Stanford game (knowing that UNC winning would drop you out of the pre-quarters)?

Stachowski: At that point in the tournament, our die was already cast. We had already accomplished everything we wanted to do at Nationals: Upset some teams, get some respect, and get everyone on our huge roster [FJR note: 28 players!] into a game. Of course I wanted us to continue on to pre-quarters but I was satisfied that we had done all we could to put ourselves in a good position. The rest was up to Stanford... and they managed to gut out a huge comeback win against a determined UNC team. With the Stanford win guaranteeing our appearance in the pre-quarter game, another goal had been attained. Time to reset it again: "Lets make quarters!"

Thursday, June 25, 2009

The College Championships - Oregon Fugue (Part 3 of 3)

GUEST BLOGGER: Lou Burruss

First of all, I want to congratulate the Burning Skirts on being very deserving champions. They handled every team they faced in Columbus and were never seriously challenged. They did it with poise and class. Nice work, UCSB.

Unlike the Ottawa game, our game against UCSB doesn’t fall into a sequential narrative sequence. It is a jumble of moments and ideas and realizations, so forgive me for jumping all over from here to there.

The biggest thing single factor we faced was fatigue. I went through and added all the scores up for us and the Skirts. By the time we started semis the Skirts had played 109 points of ultimate; we had played 141 points, enough extra for a 17-15 game. I am not making an excuse here. The Skirts took care of business in pool play and quarters in a way we did not. The Skirts rightfully earned the one seed and the easy road by winning their Region, Prez Day and Stanford Invite; we came in third in our Region. You have to play the hand you’re dealt and win with the hand you’re dealt. Also, we’d been the beneficiaries of an exhausted Michigan team that looked nothing like the team that gave Washington a hell of a time Friday afternoon. Anyway, all that said, we were tired and it showed. We had number of unforced execution errors that we had not had in since Friday. We made decision errors that arise from fatigue: rushed hucks, hucks to the wrong part of the field or to bad match ups.

Defensively, the Skirts did a great job of limiting our deep game. Some of that was the fatigue of our cutters, but some of that was just plain good defense. We were really able to work it short on them and nip and tuck for ten yards here and ten yards there. Still, when you are tired, small ball is a bad way to try to play. They also did a really good job of preventing us from scoring easy goals. We gave them a couple easy ones. In a game that was all about pressure (no team lead by more than 2 until 13-10,) easy goals make a huge difference.

I spent about five days after Nationals feeling pretty good about the season and finishing third and all that we accomplished. Then I found a scrap of time between work and the kids and I made the mistake of watching the highlight video on the UPA web site. 11-10! We were at 11-10! Argh! Looking back, I made three mistakes.

Mistake number one: losing the forest for the trees. This is the one I was angriest about because it is the most basic: the strategy that is most likely to score you the point is not the one most likely to score you the most points. At 10-9 or 11-10, with a team I knew was exhausted, I should have taken chances and played deep into the bench on defensive points. This rests the main players three or four points down the stretch. If you trade all the way out to 14-13, then you go back to stacking lines, but your players are that much fresher. Honestly, I don’t know if I would have hit on this in the moment, but I am mad that I didn’t remember the basic adage.

Mistake number two: Most of the time in good college ultimate, it is very clear who scored and why. It is very clear who is winning and why. You make a mistake, they score. They make a mistake, you score. We had been playing that level of ultimate all weekend and the other teams had abided by it. When we got in to the UCSB game, we (unknowingly) had stepped up a notch in quality of play. As well as we were playing and as well as the Skirts were playing, both teams reached a level where you do everything right and still get scored on. I played on the Sockeye D line for nine years, so to be in a game where you do everything right and get scored on was no big deal to me, but I only realized later how weird and frustrating it was for my team. So my mistake is in not recognizing this (I saw the frustration, just not the cause) and acknowledging it to the team. It was one of those moments that just required us to recognize it and then we’d have been okay with it.

Mistake number three: We didn’t do a great job of matching up defensively. UCSB has some nasty match ups and their offense allows for some real opportunism on the part of its main players (stay and handle, cut deep, run the lane,) which in turn makes matching up a lot trickier because a defender has to be good at guarding all threats. We have a deep, athletic team with a bunch of great defenders, so we didn’t get ruined by matchups; we just missed occasionally. Andrea Romano, Kaela Jorgenson and Carolyn Finney gave us trouble the whole way, but Marie Madaras played great and we never accounted for her.
In the end, the game was decided by two UCSB runs. We played wonderful, gritty ultimate to open the first half and took leads at 5-3 and 6-4. Then UCSB ran off four in a row to take half. We opened the second half with a break and then traded all the way out to 10-11. Then UCSB ran off three in a row. 10-14. Final: 11-15. Damn.

And now, some odds and ends to close up with. This year was really cool for women’s ultimate. I think the top of the division was stronger than it has ever been with six teams having a real shot at the finals (us, UCSB, UW, UW, Stanford and Ottawa.) This is the first year I’ve ever seen the women’s field stronger than the men’s field. I think the men’s division is still deeper, but the top of the women’s division was better this year than the top of the men’s (Florida and Oregon were missed.)
The weather was a huge factor in the success or failure of a lot of teams. Everyone was ready for the heat, but the total lack of wind was incredible. We played one windy half (first half against UCSB and both teams were so good at that point we just ignored it,) but the rest of the weekend was still, dead air. Who did this help? Us, Stanford, UCLA. Who did it hurt? Wisco, Ottawa, USC. It probably hurt the AC teams.

Lastly, I want to complement the UPA on a wonderful event. Hands down the best organized and best run tournament I have been to. (That’s out of ~300 tourneys, 14 College Nationals, 8 Club Nationals and 2 World Clubs.) Every year it gets better and better. This year the big improvements were in the quality of the observers and the schedule. I saw three missed calls all weekend in all games I watched and coached. I still have reservations about a four day Nationals (it is at such a cost to school, work and family,) but once it is underway, it is lovely. Two games a day makes for excellent ultimate, lots of socializing and lots of spectating.

Tuesday, June 23, 2009

The College Championships - Oregon Fugue (part 2 of 3)

GUEST BLOGGER: Lou Burruss

Sunday morning saw us arrive at the fields two and a half hours early for our quarterfinal match-up with Ottawa. Fugue 2009 is hands down the faffing-est team I have ever been on and we really need the two and half hours to get ourselves to the fields and cleated up and so forth. As we went through our warm up, I could feel the pressure and focus building. We were relaxed and chatty and jokey like usual, but underneath was a sense of determination. By contrast, Ottawa was walking to the field 30 minutes before game time. I don’t know what happened, but the rest of the weekend they looked like a regular team in their warm ups and cool downs. Maybe they got Corvallised (not scheduling for the 20 minute walk from the parking lot to the fields) or maybe they went to the wrong field, who knows. In any case, they didn’t get in a very good warm up and it showed. I also don’t think they were ready for us defensively, either. It took them into the second half to sort their match ups out to the point where they were able to exert a lot of defensive pressure. Anyway, on to the game itself; it played out in four parts.

Part one was the entire first half. We picked up right where we had left off Saturday evening: playing great defense and punishing the other team’s mistakes. We focused pretty intensely on Ottawa’s big three: Anne Mercier, Alex Benedict and Danielle Fortin. We were fortunate to have the right combination of size, physicality and speed to matchup on those three. We played almost exclusively force flick or force backhand and challenged our defenders on the Big Three to contain the breaks as best they could. As I mentioned before, it took them a while to figure out match ups and we capitalized on this early by really opening the game up and hitting on a number of deep looks. Halftime saw us up 8-4.

Coming out of half, we traded points all the way out to 12-8. This part of the game was very well played on both sides. Ottawa’s defense picked up and we were forced to work the disc a little more, but they still weren’t generating a lot of pressure around the disc. Neither were we, though, so both teams were scoring fairly easily. Around 11-7, I called a time out and said, “Hey, let’s put this away. Let’s bank one on defense.” Two points later we got a great opportunity. We got a beautiful poach block right on their brick, but three throws later, we rushed a forehand into a little window and missed. The Lady Geegees took it 70 and scored. What would have been 13-8 (and game over) was 12-9 and another opportunity for Ottawa.

We blinked. Trading back and forth is a staple of elite men’s ultimate and I have been involved in many, many of these battles over the years with Sockeye. I love the slow build up of pressure and the constant, “We did it, now you do it!” It was very cool to be involved in a game of that caliber at the college level. Anyway, we blinked. Two points in a row, we made careless errors and they scored. Yikes. 12-11.

I thought about calling our last time out, but wanted to save it if we really needed it. Ottawa was playing crazy defense at this point, shutting down the deep game and locking down our handlers. In that circumstance, there is nothing to do but to step up and make plays. Again and again, we made tough catches, robbed defenders of blocks and threw timely breaks. We inched down the field ten yards at a time finally scoring on a high-backhand around the mark. 13-11. Ottawa scores to make it 13-12. We shake loose on a big backhand 14-12. Then Ottawa blinks. A beautiful forty yard forehand gets dropped (dropped!) in the endzone and we go seventy to win, closing with a Sherwood to Sharman backhand.

Final 15-12. UCSB, here we come!